Every run starts with a single step – and that step matters.
I’m Dror, a certified running coach helping adults start running, improve performance, and reach the marathon finish line.
My goal is to help you run smarter, enjoy the journey, and achieve meaningful results.
Hi, I’m Dror – a certified running coach.
Over the years, I’ve learned that running is more than a sport. It’s a process of listening to your body, building discipline, and discovering your own strength.
I work mainly with adults who want to start running, get healthier, and build a sustainable routine that fits their lifestyle.
My approach is precise, structured, and personal – helping you progress step by step toward your goals.
Coaching isn’t just about giving you a plan – it’s about understanding who you are and how you move.
What you’ll get from me:
A personalized training plan that fits your pace and schedule.
Continuous guidance, monitoring, and feedback.
Mental support and motivation throughout your journey.
Professional knowledge built on years of real experience.
A balanced approach that connects your body, mindset, and goals.
Individualized training programs that include pace analysis, running form, endurance improvement, and mindset development.
Small, focused groups for runners who want motivation and structure – with personal feedback and ongoing support.
Training programs for 5K, 10K, half marathon, and marathon distances – in Israel and worldwide.
I accompany runners to major marathons in Tel Aviv, Berlin, Amsterdam, Rome, and London.
Together we’ll prepare strategically and confidently for the race – from training and nutrition to mindset and recovery.
Every marathon is a personal story, and I’m here to help you write yours.
Absolutely. Most of my runners started from zero. We’ll build a gradual, safe plan that suits you.
That depends on your goals and availability. Typically we start with 2–3 sessions per week and adjust as you progress.
Yes. I provide general guidelines for healthy fueling and recovery, and when needed, I refer to sports nutrition experts.
We adapt immediately. I’ll guide you through recovery and help you return safely.
Definitely. I coach runners aiming to improve their times, qualify for races, and complete marathons worldwide.
Every run starts with a single step.
If you’re ready to take yours – let’s talk and plan your journey together.
